10 Minute Mindfulness Walk

Feeling overwhelmed, distracted, or disconnected? Take 10 minutes to reset your mind and body.

Led by Coach Hugo Victor, this guided mindfulness walk is designed to help you slow down, breathe deeper, and reconnect—with yourself and the world around you.

You’ll walk through powerful themes like presence, gratitude, digital detox, and perspective—each one layered with calming prompts and thoughtful reflection. Whether you’re walking through nature or your neighborhood, this is your time to unplug and realign.

No rushing. No pressure. Just movement, breath, and presence.

PERFECT FOR:

• Midday resets or morning grounding

• Creating space for clarity and calm

• Shifting from autopilot to awareness

Walk with intention. Reclaim your stillness. Stay limitless.

BREATHE. GROUND. REFLECT.