15-Minute Easy Recovery Run

Looking to build strength while keeping it light? This 15-minute easy recovery run is designed to help you stay consistent, injury-free, and motivated. Led by Coach Hugo Victor, you’ll settle into a relaxed 3/10 effort, check in with your form from head to toe, and soak up the benefits of smart, sustainable training.

Whether you’re bouncing back from a tough workout or simply want to log easy miles, this session keeps things simple yet powerful—with expert guidance every step of the way. Bonus recovery tips included to help you cool down and prep for your next run.

PERFECT FOR:

• Recovery days
• Beginner runners building consistency
• Experienced runners looking to balance hard efforts with smart, easy runs

Run strong. Stay limitless.

ENERGISE. RECOVER. BUILD.